Chiropractic
Chiropractic care involves spinal adjustments to correct misalignments. It improves posture, restores movement, and reduces nerve pressure. This technique is effective for back, neck, and joint issues. It’s a natural, drug-free method for long-term relief.
Manual Therapy
Manual therapy includes hands-on techniques to treat musculoskeletal pain. It helps reduce joint stiffness, muscle tension, and restricted movement. Therapists use massage, mobilization, and manipulation. It’s widely used in rehab for injury recovery.
Heat Therapy
Heat therapy boosts blood circulation and relaxes muscles. It reduces joint stiffness and helps in chronic pain conditions. Commonly used in arthritis, muscle strain, and spasms. It offers comfort and prepares the body for exercises.
Joint Mobilization
This technique gently moves joints to increase range and mobility. It reduces stiffness, pain, and swelling in affected joints. Used for conditions like frozen shoulder and arthritis. It’s safe, effective, and part of holistic rehab plans.
Cupping / Hijama Therapy
Cupping creates suction to promote blood flow and healing. It helps relieve deep muscle tension and inflammation. Hijama also supports detoxification and pain relief. Often used for back pain, fatigue, and migraines.
Cervical & Lumbar Traction
This technique gently stretches the neck or lower back. It relieves pressure on the spine, discs, and nerves. Ideal for conditions like cervical spondylosis or sciatica. It helps reduce pain, numbness, and muscle tightness.
Dry Needling
Dry needling uses thin needles to release muscle knots. It targets trigger points to reduce chronic pain and tightness. Commonly used for sports injuries and muscular imbalances. It improves mobility and promotes healing.
Electrical Muscle Stimulation
EMS uses low-level electrical currents to contract muscles. It helps strengthen weak muscles and improve endurance. Also aids in pain relief and circulation during rehab. Beneficial for post-surgery recovery or paralysis.
IASTM Techniques
Instrument Assisted Soft Tissue Mobilization (IASTM) uses tools. It breaks down scar tissue and fascial restrictions. Improves mobility and reduces chronic inflammation. Effective in tendonitis, plantar fasciitis, and sports injuries.
Therapeutic Exercise
Customized exercise plans to restore strength and flexibility. It aids in recovering from injuries and preventing re-injury. Used for all age groups with pain or mobility issues. Supports long-term musculoskeletal health and posture.
Myofascial Release (M.F.R.)
A hands-on technique that targets tight fascia around muscles. Releases chronic muscle tension and improves flexibility. Reduces pain from conditions like fibromyalgia or postural strain. Great for improving movement and relaxing the body.
K Taping Therapy
Kinesiology tape supports injured muscles and joints. It improves blood flow and reduces swelling and pain. Ideal for sports injuries, posture correction, and sprains. Allows free movement while providing therapeutic support.
Wax Therapy
Heated wax is applied to relieve joint stiffness and pain. Commonly used for arthritis, sprains, and chronic pain. Improves blood circulation and promotes relaxation. Often paired with exercise for better results.
Long Wave Therapy
Uses long-frequency currents to reach deep tissue layers. It reduces inflammation and stimulates tissue repair. Effective for ligament injuries, muscle pain, and strains. Offers deeper healing than short wave methods.
Infrared Radiation
Applies infrared heat to soothe muscles and improve circulation. Relieves joint pain, muscle spasms, and stiffness. Promotes faster healing by penetrating deeper than surface heat. Safe and effective for daily pain management.
Short Wave Therapy
Short wave diathermy uses high-frequency electromagnetic energy. It penetrates tissues to relieve deep muscle and joint pain. Reduces inflammation and enhances circulation for faster healing. Ideal for arthritis, sprains, and musculoskeletal injuries.
I.F.T. (Interferential Therapy)
A non-invasive therapy using medium-frequency electrical stimulation. It helps in pain relief, reduces swelling, and improves mobility. Commonly used for neck pain, backache, and joint stiffness. Provides deeper tissue stimulation than standard TENS.
T.E.N.S. Therapy
TENS stands for Transcutaneous Electrical Nerve Stimulation. It provides pain relief by blocking pain signals to the brain. Useful for chronic and acute pain in joints and muscles. Safe, drug-free solution for daily pain management.
Shock Wave Therapy
Delivers acoustic waves to targeted areas to break pain cycles. Stimulates blood flow, tissue regeneration, and healing. Highly effective for heel pain, tendonitis, and muscle knots. A modern, non-surgical treatment for chronic pain conditions.
Low Back Pain Treatment
Comprehensive therapy for lumbar spine-related pain issues. Involves manual therapy, traction, exercises, and modalities. Reduces stiffness, improves posture, and relieves discomfort. Customized plan based on the root cause and pain intensity.
Neck Pain Management
We provide targeted therapies to relieve neck stiffness and pain. Includes manual therapy, IFT, cervical traction, and exercise. Aims to restore mobility, reduce inflammation, and ease discomfort. Effective for posture-related pain, spondylosis, and muscle tension.
Sciatica Relief
Focused treatment for sciatic nerve compression and pain. We use dry needling, electrotherapy, and stretching techniques. Helps reduce radiating pain in the lower back, hips, and legs. Improves nerve function, flexibility, and daily movement.
Cervical Problem Treatment
Addresses cervical spondylosis, disc issues, and nerve compression. Includes traction, manual therapy, and strengthening exercises. Relieves headaches, neck pain, and upper limb numbness. Customized plans promote neck health and spinal alignment.
Knee Pain & Osteoarthritis
Offers relief for chronic knee conditions and joint degeneration. We combine taping, shockwave, strengthening, and mobilization. Reduces pain, swelling, and improves joint movement. Ideal for elderly, athletes, and post-injury rehabilitation.
Ankle Sprain Care
Specialized care for acute and chronic ankle injuries. Includes cold therapy, proprioception training, and taping. Promotes faster healing and prevents recurrent sprains. Improves ankle strength, balance, and mobility.
Muscular Pain Management
Focused therapies for relieving muscle tightness and soreness. Includes Myofascial Release (MFR), dry needling, and EMS. Improves blood flow, releases trigger points, and reduces fatigue. Ideal for chronic pain, gym recovery, or daily stress.
Sports Injury Rehab
Comprehensive rehabilitation for ligament tears, strains, and overuse injuries. Involves IASTM, taping, strengthening, and guided exercises. Aims to restore strength, flexibility, and prevent re-injury. Designed for athletes and active individuals of all levels.
Paralysis Rehabilitation
Customized neuro-physiotherapy for stroke or spinal cord injury patients. We focus on muscle re-education, balance, and coordination. Includes EMS, gait training, and joint mobility. Supports gradual recovery and improves independence.
Cerebral Palsy Therapy
Therapies designed for children and adults with CP. Focuses on posture correction, muscle tone improvement, and mobility. Includes sensory integration, stretching, and motor training. Aims for better function, confidence, and quality of life.
Heel Pain Treatment
Effective care for plantar fasciitis and Achilles tendon issues. Combines ultrasound, MFR, footwear guidance, and exercises. Reduces heel stiffness, inflammation, and morning pain. Promotes long-term comfort and foot mobility.
Slip Disc Therapy
Targeted treatment for herniated or bulging discs in the spine. Includes traction therapy, manual mobilization, and core strengthening. Aims to reduce nerve compression, inflammation, and back pain. Helps restore movement and prevent recurrence.
Fracture Case Rehabilitation
Post-cast or post-surgery rehab for bone fracture recovery. Focuses on restoring joint movement, muscle strength, and function. Uses mobilization, exercises, and modalities like IFT. Accelerates healing and prevents stiffness or complications.
Post-Operative Rehab
Specialized care following orthopedic or neurological surgeries. Therapies include joint mobilization, strengthening, and pain relief. Reduces swelling, improves flexibility, and boosts recovery. Ensures safe and effective return to normal activities.
Postural Improvement Therapy
Addresses poor posture due to work, screen time, or muscle imbalance. Involves posture analysis, corrective exercises, and ergonomic advice. Improves spine alignment, reduces discomfort, and builds core strength. Ideal for students, office workers, and chronic pain sufferers.
Post Knee Replacement Rehab
Structured physiotherapy for recovery after knee replacement surgery. Includes ROM exercises, walking training, and muscle strengthening. Aims to reduce pain, improve joint mobility, and restore function. Essential for regaining independence and walking confidence.