Active Life Physio & Sport Rehab Clinic – Restore, Recover, Rebuild

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About Us

Active Life Physio & Sport Rehab Clinic

Welcome to Active Life Physio & Sport Rehab Clinic, your trusted destination for advanced physiotherapy and orthopedic care.

We are committed to providing evidence-based treatments to relieve pain, restore mobility, and improve quality of life.

Our clinic offers a warm, patient-centric environment where recovery is customized to each individual’s needs.

Dr. Rajendra is a highly experienced BPT, MPT professional, certified in IAP, CCT, CKT, CDNT, CIASTM and a specialist in manual physiotherapy.

He has over 6 years of hands-on experience in hospitals and private practice, treating musculoskeletal, neuro, and post-operative cases.

His clinical journey includes:

1 year at Indus Valley Hospital (June 2019 – 2020)
2 years at Mata Roop Rani Maggo Hospital (2020 – 2022)
2 years of dedicated home physiotherapy visits (2022 – 2024)
1 year at UK Nursing Home (Until May 2024)

His core strengths lie in chiropractic adjustments, electrotherapy, cervical & lumbar traction, dry needling, and patient education.

Dr. Himanshu Popli is an accomplished orthopedic specialist with degrees in MBBS, MS (Ortho), FIJR, FIASM, and Diploma in Sports Medicine (FIFA).

He is also a Fellow in Rheumatology (EULAR), offering expert care in joint replacement, complex trauma, and arthroscopy.

Dr. Himanshu brings a rich understanding of musculoskeletal injuries and sports-related conditions, guiding both preventive and post-injury rehabilitation strategies.

At Active Life, our approach blends modern techniques with compassionate care, ensuring that patients of all ages and conditions receive tailored, goal-driven treatment.

We specialize in a wide range of services, from pain relief and joint mobilization to stroke rehab and posture correction.

Our center is fully equipped with modalities like IFT, TENS, ultrasound, infrared, wax therapy, and shockwave therapy.

Our mission is simple: to help you move better, live healthier, and stay pain-free.

With a dedicated team, expert doctors, and advanced rehab tools — Active Life is where healing begins.

Who We Are

Active Life Physio & Sport Rehab Clinic is a trusted center for physiotherapy and orthopedic care. We focus on healing pain, improving mobility, and restoring active lifestyles with expert treatment and compassion.

Meet Our Experts

Led by Dr. Rajendra and Dr. Himanshu Popli, our clinic combines years of hands-on experience with modern techniques. Together, they provide specialized care in physiotherapy, joint replacement, and sports injury rehabilitation.

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Our Mission

To deliver high-quality physiotherapy and orthopedic care that helps people live pain-free, active lives. We aim to treat the root cause, not just the symptoms. Patient comfort, recovery, and education are at the heart of everything we do.

Our Vision

To become the most trusted physiotherapy and rehab clinic in the community. We envision a future where everyone has access to expert, ethical, and affordable care. Through innovation and compassion, we strive to raise the standard of recovery.

Our Goal

To help every patient regain movement, confidence, and independence. We aim to reduce pain, restore function, and prevent future injuries. Every treatment plan is personalized for faster, long-term results.

Why Choose Us

At Our Clinic Our
We Specialize in you.

  • 1. Multi-Specialty Expertise Under One Roof

    From physiotherapy to orthopedic care, we treat everything from joint pain to sports injuries — all in one place. This saves time, avoids referrals, and ensures complete care.

  • 2. Advanced Treatment Techniques

    We use the latest methods like manual therapy, dry needling, shockwave, and laser therapy for faster recovery. Each plan is customized to your pain and condition.

  • 3. Home Visit Facility Available

    Get expert physiotherapy in the comfort of your home — ideal for elderly, injured, or post-surgery patients. Clinic-quality care, right at your doorstep.

  • 4. Patient-Centered Approach

    We focus on your comfort, progress, and satisfaction at every stage of healing. Our treatments are guided by your needs, not just protocols.

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Testimonials

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Rajeev Sharma

I had severe back pain, but after a few sessions here, I feel much better. Thanks to the team for such good treatment.

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Meena Gupta

Dr. Rajendra explains everything very clearly and patiently. My knee pain is almost gone now!

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Ankit Verma

I was treated for shoulder pain and got great relief. The clinic is clean and staff is supportive.

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Suman Lata

My paralysis recovery is going well with their expert care. Thank you for giving me hope again.